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Do Pause Do Pause Do Pause
Do Pause
Do Pause Do Pause Do Pause
Do Pause Do Pause Do Pause

Do Pause

£9.00 GBP

  • Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach – an ability to pause.

    Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships – as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people – and yourself.

    From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

    Cover Designer: James Victore
    Size: 125x180mm
    Pages: 128
    Publication: 2019
    Binding: Softbound book